When Writing is the Cause of and the Solution To Anxiety

Here is a thoughtful post by indie author Chantelle Atkins, about writing and emotions.

The Glorious Outsiders

For a lot of people, writing can be incredibly therapeutic. It provides an emotional outlet, a chance to say what we think and feel, the opportunity to have a voice and be heard. Whether we publish our work or not, there is no doubt that writing provides an emotional release, as well as a creative one. Throughout my life, I have often turned to writing to soothe and comfort me. I’ve used it to combat and work through feelings of anxiety, loneliness and anger. As a young child, I wrote a diary religiously, and I still have them. Piles of notebooks filled with my inner thoughts and emotions, as well as my hopes and fears. There is no doubt in my mind that writing has helped me in my life and provided a kind of therapy when needed. For this reason, I would recommend it to anyone who needs to…

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